Four Seasons Sayan January 4th – 16th, 2020 Discover the benefits of Warrior-Monk Yoga

 

Shi Xing Mi, birth name Walter Gjergja, is one of the first non-Chinese to be officially ordained as Master at the Shaolin monastery after more than 20 years of practice and over 15 years of teaching.

He will offer guests of Four Seasons Sayan a comprehensive introduction to the Shaolin Way through wellness practices dating back more than 1,500 years.

DAILY CLASSES

(except January 10)

7.00am – 8.00am

5.00pm – 6.00pm

Rp 360,000++ per group session

PRIVATE CLASSES

Rp 1,450,000++ (60 minutes)

Rp 1,950,000++ (90 minutes) for up to two people per session.

Prices are subject to 11% government tax and 10% service charge.

Morning Classes

Shaolin Warrior-Monk Yoga

This ancient practice from the Shaolin Temple blends the fierceness of warrior-energy with the calmness of monk-energy to simultaneously work body, mind and spirit.

Qigong

Learn ancient exercises and breathing practices to maximize positive energy, reduce anxiety and support overall wellbeing.

Afternoon Classes

Mindfulness Practice and Meditation

Learn various Shaolin meditation techniques aimed at eliminating stress and facilitating mindfulness, to improve focus, clarity, mood, serenity, creativity and sleep.

Applied Shaolin Philosophy

Find out how ancient ideas of wellness can help us better manage the pace of modern life. Take home practical tools to face daily challenges and support greater wellbeing and happiness.

For more information, please contact +62 361 977 577

21. Dharma Shanti Yoga Bale (1)

    Seafood Steamboat Bamboo Chic Restaurant

    To celebrate the illuminating Year of the Rat, indulge in a savory menu specially crafted by Le Meridien Bali Jimbaran's talented Executive Chef Thonny Wie Rido who has more than 23 years of experience in Culinary. Chef Tonny present steamboat to celebrate Lunar is because the steamboat related to our Hotel, which is located on the southwest coastline of Bali,…
    read more

    Nusa Dua Beach Hotel & Spa, Bali welcomes the Lunar New Year 2020

    Spread the joy on the Lunar New Year’s eve and indulge in a barbeque buffet selection of fresh seafood delicacies and a taste of Chinese cuisine while watching the breathtaking Fire Dance and spectacular Dragon Dance performances at the Beach Garden. To welcome this auspicious day, the stylish Maguro Asian Bistro offers curated Lunar set menus for you. Tuck into…
    read more

    Bellagio Buy 1: 10%, Buy 2: 20%

    Established in 2001, Bellagio offers fashion styling quality at value for money prices. All the shoes are produced outside Indonesia – with strict license from Italy. Initially founded as ladies footwear brand, Bellagio has since grown to include bags and accessories including belts, sunglasses and accessories to their product line-up. Bellagio developed a distinctive line of fashion include office shoes,…
    read more
    VIDEO
    Looks like there is no content.
    RADIO
    ADVERTISING
    SOCIAL
    SUBSCRIBE
    POPULAR
    Skip to toolbar